:root{
  --navy:#0b2742;--navy2:#123a5a;--blue:#1769aa;--teal:#27a7a1;--ice:#eaf5fb;--ink:#122235;--muted:#5d6b78;--line:#dbe5ec;--soft:#f6f9fb;--white:#fff;
  --shadow:0 18px 60px rgba(11,39,66,.11);--radius:24px;--max:1180px;
}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.7}body:has(.site-header){padding-bottom:0}
a{text-decoration:none;color:inherit}img{max-width:100%;display:block}button{font:inherit}.wrap{width:min(var(--max),92%);margin:auto}.skip{position:absolute;left:-9999px;top:10px}.skip:focus{left:10px;z-index:999;background:#fff;padding:10px 14px;border-radius:8px;box-shadow:var(--shadow)}
.topline{background:var(--navy);color:#d7e6ef;font-size:.82rem}.topline .wrap{display:flex;justify-content:space-between;gap:20px;padding:8px 0}.topline a{font-weight:750;color:#fff}
.site-header{position:sticky;top:0;z-index:100;background:rgba(255,255,255,.96);backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}.navrow{min-height:76px;display:flex;align-items:center;justify-content:space-between;gap:18px}.brand{display:flex;align-items:center;gap:12px;min-width:240px}.brand-mark{width:44px;height:44px;border-radius:14px;background:linear-gradient(145deg,var(--navy),var(--blue));color:#fff;display:grid;place-items:center;font-weight:900;letter-spacing:.04em;box-shadow:0 8px 20px rgba(11,39,66,.18)}.brand strong{display:block;color:var(--navy);font-size:.98rem;line-height:1.2}.brand small{display:block;color:var(--muted);font-size:.75rem;margin-top:3px}.navlinks{display:flex;align-items:center;gap:20px;font-size:.88rem;font-weight:750}.navlinks a{color:#314b60}.navlinks a:hover,.navlinks a[aria-current="page"]{color:var(--blue)}.navlinks .navcta{background:var(--navy);color:#fff;padding:11px 15px;border-radius:11px}.menu{display:none;border:0;background:transparent;color:var(--navy);font-size:28px;line-height:1}
.hero{background:radial-gradient(circle at 80% 15%,rgba(39,167,161,.14),transparent 24%),linear-gradient(135deg,#f8fcfe 0%,#eef7fb 55%,#dceef6 100%);overflow:hidden}.hero-grid{display:grid;grid-template-columns:1fr .9fr;gap:52px;align-items:center;padding:54px 0 62px;min-height:690px}.eyebrow{display:inline-flex;align-items:center;gap:8px;color:var(--blue);font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;font-weight:900}.eyebrow:before{content:"";width:26px;height:2px;background:var(--teal);border-radius:4px}.hero h1{font-size:clamp(2.7rem,5.2vw,4.9rem);line-height:1.02;letter-spacing:-.045em;color:var(--navy);margin:16px 0 16px}.hero h1 em{font-style:normal;color:var(--blue)}.hero .lead{font-size:1.08rem;color:var(--muted);max-width:680px;margin:0}.actions{display:flex;flex-wrap:wrap;gap:11px;margin-top:25px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;border-radius:13px;padding:13px 18px;font-weight:850;border:1px solid transparent;transition:transform .2s,box-shadow .2s}.btn:hover{transform:translateY(-2px);box-shadow:0 10px 22px rgba(11,39,66,.12)}.btn.primary{background:var(--navy);color:#fff}.btn.secondary{background:#fff;color:var(--navy);border-color:#c7d8e3}.btn.teal{background:var(--teal);color:#fff}.hero-trust{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}.chip{display:inline-flex;align-items:center;gap:8px;border:1px solid #c9dce7;background:rgba(255,255,255,.72);padding:9px 12px;border-radius:999px;color:var(--navy);font-size:.82rem;font-weight:800}.chip .dot{width:7px;height:7px;border-radius:50%;background:var(--teal)}.hero-media{position:relative;min-height:570px;border-radius:32px;overflow:hidden;background:#d8eaf2;box-shadow:var(--shadow)}.hero-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.hero-media:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 58%,rgba(4,23,39,.6))}.hero-badge{position:absolute;z-index:2;left:22px;bottom:22px;background:rgba(255,255,255,.92);backdrop-filter:blur(8px);border-radius:18px;padding:16px 18px;max-width:82%;box-shadow:0 14px 30px rgba(5,24,40,.14)}.hero-badge b{display:block;color:var(--navy);font-size:.92rem}.hero-badge span{color:var(--muted);font-size:.8rem}
.section{padding:92px 0}.section.soft{background:var(--soft)}.section.dark{background:var(--navy);color:#d5e2eb}.section.dark h2,.section.dark h3{color:#fff}.section-head{max-width:780px;margin-bottom:42px}.kicker{font-size:.72rem;font-weight:900;letter-spacing:.13em;text-transform:uppercase;color:var(--blue)}.section h2{margin:9px 0 12px;color:var(--navy);font-size:clamp(2rem,3.6vw,3.15rem);line-height:1.08;letter-spacing:-.035em}.section-head p{margin:0;color:var(--muted);font-size:1.03rem}
.trustbar{background:#fff;border-bottom:1px solid var(--line);box-shadow:0 8px 24px rgba(11,39,66,.05)}.trustgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--line)}.trustitem{background:#fff;padding:23px 20px}.trustitem strong{display:block;color:var(--navy);font-size:.96rem}.trustitem span{display:block;color:var(--muted);font-size:.8rem;margin-top:3px}
.aboutgrid{display:grid;grid-template-columns:.82fr 1.18fr;gap:54px;align-items:center}.portrait{border-radius:28px;overflow:hidden;background:#eaf3f7;box-shadow:var(--shadow)}.portrait img{width:100%;aspect-ratio:1/1;object-fit:cover}.credential-list{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:25px}.credential{border:1px solid var(--line);border-radius:16px;padding:16px 17px;background:#fff}.credential b{display:block;color:var(--navy);font-size:.9rem}.credential span{display:block;color:var(--muted);font-size:.8rem;margin-top:2px}
.cardgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.card{border:1px solid var(--line);background:#fff;border-radius:var(--radius);padding:25px;transition:transform .2s,box-shadow .2s}.card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.card .icon{width:44px;height:44px;border-radius:14px;background:var(--ice);color:var(--blue);display:grid;place-items:center;font-weight:950;font-size:.85rem;margin-bottom:18px}.card h3{margin:0 0 8px;color:var(--navy);font-size:1.08rem}.card p{margin:0;color:var(--muted);font-size:.9rem}
.pathways{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.pathway{position:relative;border-radius:26px;padding:30px;background:#0d3351;color:#d7e6ef;overflow:hidden;min-height:250px}.pathway:nth-child(2){background:#153e5c}.pathway:nth-child(3){background:#0f4452}.pathway .num{position:absolute;right:22px;top:16px;font-size:4rem;font-weight:900;color:#fff1}.pathway h3{color:#fff;margin:0 0 9px;font-size:1.3rem}.pathway p{margin:0 0 20px;color:#c9dae4;font-size:.92rem;max-width:430px}.textlink{color:#a8e3df;font-weight:850;font-size:.9rem}
.condition-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:13px}.condition{display:flex;align-items:flex-start;justify-content:space-between;gap:18px;border:1px solid var(--line);border-radius:17px;background:#fff;padding:18px 19px}.condition b{color:var(--navy);font-size:.94rem}.condition span{display:block;color:var(--muted);font-size:.78rem;margin-top:2px}.condition .arrow{color:var(--blue);font-size:1.2rem}
.process{display:grid;grid-template-columns:repeat(4,1fr);gap:13px}.step{position:relative;border-top:2px solid #b8d4e2;padding-top:20px}.step:before{content:"";width:12px;height:12px;border-radius:50%;background:var(--teal);position:absolute;top:-7px;left:0;box-shadow:0 0 0 5px #eaf6f4}.step strong{display:block;color:var(--navy);font-size:1rem}.step p{margin:6px 0 0;color:var(--muted);font-size:.85rem}
.experience{display:grid;grid-template-columns:1.05fr .95fr;gap:20px;align-items:stretch}.experience img{width:100%;height:100%;min-height:340px;object-fit:cover;border-radius:24px}.exp-copy{background:#fff;border:1px solid var(--line);border-radius:24px;padding:32px}.exp-copy h3{color:var(--navy);margin-top:0}.exp-copy p{color:var(--muted)}.review-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.note{font-size:.78rem;color:var(--muted);margin-top:10px}
.video-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:17px}.video-card{border:1px solid var(--line);border-radius:19px;overflow:hidden;background:#fff}.video-thumb{aspect-ratio:16/9;position:relative;background:linear-gradient(135deg,#0b2742,#1769aa);display:grid;place-items:center}.video-thumb:before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 30% 30%,rgba(39,167,161,.36),transparent 40%)}.video-thumb .play{position:relative;width:58px;height:58px;border-radius:50%;border:0;background:#fff;color:var(--navy);font-size:1.2rem;box-shadow:0 8px 25px rgba(0,0,0,.18)}.video-body{padding:18px}.video-body h3{margin:0 0 7px;color:var(--navy);font-size:.98rem;line-height:1.3}.video-body p{margin:0;color:var(--muted);font-size:.82rem}.video-body a{display:inline-block;margin-top:13px;color:var(--blue);font-weight:850;font-size:.82rem}
.researchgrid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.pub{border:1px solid var(--line);border-radius:22px;background:#fff;padding:26px}.pub .meta{font-size:.73rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase;color:var(--blue)}.pub h3{margin:9px 0 9px;color:var(--navy);font-size:1.08rem;line-height:1.4}.pub p{margin:0;color:var(--muted);font-size:.89rem}.pub a{display:inline-block;margin-top:16px;color:var(--blue);font-weight:850;font-size:.86rem}.scholar-note{margin-top:18px;padding:17px 18px;border-left:3px solid var(--teal);background:#f9fcfd;color:var(--muted);font-size:.86rem}
.clinicgrid{display:grid;grid-template-columns:repeat(2,1fr);gap:17px}.clinic{border:1px solid var(--line);border-radius:22px;padding:25px;background:#fff}.clinic .tag{display:inline-block;background:var(--ice);color:var(--blue);padding:6px 10px;border-radius:999px;font-size:.7rem;font-weight:900;text-transform:uppercase;letter-spacing:.07em}.clinic h3{margin:13px 0 8px;color:var(--navy);font-size:1.08rem}.clinic p{margin:6px 0;color:var(--muted);font-size:.9rem}.clinic .phone{color:var(--blue);font-weight:900}.clinic-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:14px}.mini{display:inline-flex;align-items:center;justify-content:center;padding:9px 12px;border-radius:10px;border:1px solid #c9d9e4;font-size:.82rem;font-weight:850;color:var(--navy)}
.reviewbox{background:linear-gradient(135deg,var(--navy),#164766);border-radius:28px;padding:36px;display:flex;align-items:center;justify-content:space-between;gap:25px;color:#dbe9f1}.reviewbox h2{color:#fff;margin:0 0 8px}.reviewbox p{margin:0;max-width:700px}.reviewscore{min-width:170px;text-align:center;border:1px solid rgba(255,255,255,.18);padding:20px;border-radius:18px;background:rgba(255,255,255,.06)}.reviewscore strong{display:block;color:#fff;font-size:1.8rem}.reviewscore span{font-size:.8rem;color:#bdd0db}
.pagehero{background:linear-gradient(135deg,#f7fbfd,#e9f4f9);padding:70px 0 55px;border-bottom:1px solid var(--line)}.breadcrumbs{font-size:.78rem;color:var(--muted);margin-bottom:16px}.breadcrumbs a{color:var(--blue);font-weight:800}.pagehero h1{margin:0 0 12px;color:var(--navy);font-size:clamp(2.4rem,4.7vw,4.1rem);line-height:1.05;letter-spacing:-.04em}.pagehero p{max-width:780px;margin:0;color:var(--muted);font-size:1.03rem}.contentgrid{display:grid;grid-template-columns:1fr 340px;gap:28px}.article{max-width:820px}.article h2{color:var(--navy);font-size:1.65rem;margin:35px 0 10px}.article h3{color:var(--navy);font-size:1.06rem;margin:23px 0 8px}.article p,.article li{color:var(--muted);font-size:.96rem}.article ul{padding-left:20px}.aside{border:1px solid var(--line);border-radius:22px;background:#fff;padding:23px;height:max-content;position:sticky;top:102px}.aside h3{color:var(--navy);margin-top:0}.aside a{display:block;padding:10px 0;border-bottom:1px solid var(--line);color:#34536a;font-weight:750;font-size:.87rem}.aside a:last-child{border-bottom:0}.callout{background:var(--ice);border-radius:18px;padding:20px;margin:22px 0;color:#264b65}.callout strong{color:var(--navy)}.warning{background:#fff7e9;border:1px solid #f0d4a2;border-radius:18px;padding:20px;color:#6d5225;margin:22px 0}.faq{border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line);padding:17px 0}summary{cursor:pointer;font-weight:850;color:var(--navy)}details p{margin:10px 0 0}
.footer{background:#071b2d;color:#b9ccd8;padding:58px 0 28px}.footergrid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:35px}.footer h3{margin-top:0;color:#fff}.footer p{font-size:.86rem}.footer a:hover{color:#fff}.copy{border-top:1px solid rgba(255,255,255,.1);margin-top:38px;padding-top:18px;font-size:.78rem}.disclaimer{color:#8fa5b4}.mobilebar{display:none}
@media(max-width:1100px){.navlinks a:not(.navcta){display:none}.menu{display:block}.cardgrid,.video-grid{grid-template-columns:repeat(2,1fr)}.trustgrid{grid-template-columns:repeat(2,1fr)}.pathways{grid-template-columns:1fr}.condition-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:780px){.topline .wrap{justify-content:center}.topline .wrap span:first-child{display:none}.hero-grid,.aboutgrid,.experience,.contentgrid,.researchgrid{grid-template-columns:1fr}.hero-grid{padding:35px 0 28px}.hero-media{min-height:450px}.credential-list,.clinicgrid,.condition-grid,.cardgrid,.video-grid,.trustgrid,.process{grid-template-columns:1fr}.section{padding:66px 0}.section-head{margin-bottom:30px}.reviewbox{display:block;padding:28px}.reviewscore{margin-top:18px}.aside{position:static}.footergrid{grid-template-columns:1fr}.brand{min-width:0}.brand small{display:none}.brand strong{font-size:.92rem}.mobilebar{display:grid;position:fixed;left:0;right:0;bottom:0;z-index:150;grid-template-columns:1fr 1fr;background:#fff;border-top:1px solid var(--line);box-shadow:0 -8px 30px rgba(11,39,66,.12)}.mobilebar a{padding:13px;text-align:center;font-weight:900;color:var(--navy)}.mobilebar a:last-child{background:var(--navy);color:#fff}.footer{padding-bottom:82px}.hero h1{font-size:2.75rem}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}}